Run/Walk 1 mile (untimed)
"Death by Push-up/Air Squat/Vertical Jump"
With a running clock, complete the following -
1:00 = 1 Push-up, 1 Air Squat, 1 Vertical Jump
2:00 = 2 Push-ups, 2 Air Squats, 2 Vertical Jumps
3:00 = 3 Push-ups, 3 Air Squats, 3 Vertical Jumps, etc.
Continue until you cannot complete the required Push-ups, Air Squats and Vertical Jumps within the minute.
AMRAP in 1:00 min.
POST SCORES TO COMMENTS.
SD COUNTY EMPLOYEE WELLNESS
CrossFit AEQUITAS OPEN 2015 - Leaderboard (FINAL)
CrossFit AEQUITAS OPEN 2014 - Leaderboard (FINAL)
CrossFit AEQUITAS OPEN 2013 - Leaderboard (FINAL)
Team DA CrossFit OPEN 2012 - Leaderboard (FINAL)